For most of the last century, we’ve talked about mental health as though it lives entirely inside the head. Anxiety, low mood, brain fog, poor concentration, emotional ups and downs — all of it treated as a “brain problem,” to be understood and managed at the level of the brain itself. That view has helped […]

Most of what we are told about fertility concerns a small number of organs. The ovaries, the uterus, the testes. Investigations follow the same narrow path: follicles are counted, hormones are measured on particular days of the cycle, sperm are assessed for number and movement. None of this is misguided. These organs are, after all,

Endometriosis may affect fertility in several ways, including inflammation, adhesions, ovarian function, egg quality and hormone regulation. Understanding these mechanisms, alongside the wider health of the body, can help you better understand your fertility journey and the factors that support reproductive health. Receiving an endometriosis diagnosis can stir up a great deal of emotion, especially

When something feels wrong with your health, it is natural to start searching for answers. Perhaps a particular supplement will make the difference. Perhaps a new medication is the missing piece. Perhaps the right test will finally explain why things are not working the way they should. This way of thinking is understandable — but

By Jonathan Jackson BSc (Hons) Chinese Medicine | Acupuncturist & Fertility Coach Introduction Endometriosis is one of the most prevalent and poorly understood gynaecological conditions of our time. It affects an estimated 1 in 10 women and those assigned female at birth during their reproductive years — yet despite its prevalence, the average time from