Nutrition & Chef Prep

The Chef

Nutritional Plan

One-off home food prep or regular individual chef preps based on your nutritional plan.

Cook for Good Health

Learn how to cook meals that are delicious, non-restrictive and essential for good health

Energy Balanced Meals

Learn how specific foods may help you to obtain good energy balance and reduce health complications.

Nutritional Requirements

Understand what percentage of fats, proteins, and carbohydrates your body needs

Hormone Balanced Diet

Understand how to reduce body fat, and balance key hormones in your body with healthy eating.

Food Science

Learn why some foods may heal and some may be detrimental to your health.

Nutrition Packages

Our nutritional food plans and chef meal preparation days are tailored to fit around your lifestyle, health goals and are easy to implement.

Basic

Incorporates a tailored food plan and nutritional advice

Silver

Incorporates a tailored nutritional and supplementation plan.

Gold

Incorporates a tailored nutritional and supplementation plan.

Specialty

Incorporates an individual nutritional plan plus a chef meal prep day

Delux

Incorporates an nutritional plan and personal weekly home Chef Preps

Plan a Visit

We tailor our services around your lifestyle, & health goals. Let’s discuss how we can implement a healthy food plan.

Come On In

StillPoint Centre for wellbeing

18 Devonshire row

EC2M 4RH

Get In Touch

Cherry Tree Therapy Centre

5 Station Parade Cherry Tree Rise Buckhurst Hill

Essex IG9 6EU